Frederick, MD

Things to Do When Visiting

Frederick, MD

Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.

Top Things To Do In

Frederick, MD

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A Gym that's Fun, Fast and Effective!

Looking for a gym near you? Look no further than our convenient location! Our state-of-the-art facility offers top-of-the-line equipment and knowledgeable personal trainers to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, we have everything you need to take your workouts to the next level. Come see us today and discover how we can help you reach your full potential!

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One membership to crush your fitness goals

We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with.

You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works!

Changing Rooms for Before + After Workouts

Nutrition Programming

Easy Class Scheduling

Weekend Workout Classes

Open Gym

Personal Training

270 to Buckeystown Pike, behind Texas Roadhouse and Bright Eyes

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Frederick is located near you, easily accessible from all of Frederick, MD.

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Come visit us

5119 Pegasus Ct B, Frederick, MD 21704
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Frederick, MD

Location Details

Open Hours

Hours: Thursday 5:30–6:30 AM, 9–11 AM, 4:30–7:30 PM Friday 5:30–6:30 AM, 9 AM–1 PM, 4:30–6:30 PM Saturday 8–11 AM Sunday 9–11 AM Monday 5:30–6:30 AM, 9 AM–1 PM, 4:30–7:30 PM Tuesday 5:30–6:30 AM, 9–11 AM, 4:30–7:30 PM Wednesday 5:30–6:30 AM, 9 AM–1 PM, 4:30–7:30 PM

Areas Serverd

• Frederick • Urbana • Middletown • New Market • Ballenger • Mt Airy • Jefferson • Spring Ridge • Green Valley • Walkersville • Woodsboro • Thurmont • Brunswick • Boonsboro • Myersville • Adamstown • Church Hill • Hyattstown • Clarksburg • Damascus • Dickerson • Yellow Springs

Do something today that you will be proud of tomorrow.

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